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Chia Seeds + Figs + Strawberries + Blueberries + Pears (6m+)

Chia Seeds + Figs + Strawberries + Blueberries + Pears (6m+)

This must be one of the most successful fruit purees I’ve made for Peanut.

Despite all my efforts in home cooking all of his baby food, Peanut is not a big eater. I don’t believe in allowing children to watch tv while they eat just so you can shovel food in their mouth in peace. It is important to taste and to see what you are eating because later it teaches you to listen to your body – if you’re full, stop eating. If they don’t like the food, then you try and try again to make healthy food palatable for them. This way of upbringing makes for tough meal times for the parents, but I believe healthy eating habits are important.

Don’t worry if the puree seems watery – the pectin in the figs will help to jellify the puree in the fridge.

-Recipe Makes 600ml-


– THE INGREDIENTS –

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– THE RECIPE –

Recipe_chia


Final 1_chia 2

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